What not to do to achieve the goals in 2025? Although it seems simple, many times we start the year with ambitious goals that do not always materialize and this ends up generating frustration over the months
Heloísa Capelas, one of the leading experts in self-knowledge in the country, it highlights that starting the year with positivity and lightness are some of the differentiators to achieve the goals in 2025. However, more than the list of wishes, it is necessary to evaluate what did not go right, because it is worth as learning
Heloísa listed some important tips
Don't be short-sighted, understand that everything has its time – every day we encounter situations that require urgency. This is normal! But in many cases we place great value on events that do not deserve all this attention. As a goal for 2025, be more patient with yourself, look at yourself with confidence. Make a coherent analysis of moments like this and reflect on whether your behavior is consistent with the situation. Look at yourself with confidence and much affection, after all you are your best friend
Don't procrastinate your goals and dreams – it is common to leave the most relevant goals for later, be learning a new skill, take care of health or invest in a project. Next year, committing to these goals is a way to take control and make concrete steps towards what really matters, on the contrary, you will feel frustrated. It is important to highlight that if the plans did not turn out as envisioned, all good, it's time to stop and rethink the route. When we make new and different choices, we will have new and different results. Many times, we continue doing the same things because they are familiar and comfortable, however, to achieve something different and better, it is necessary to make different decisions. The beginning of a new year is the perfect time to ask myself: what choices have brought me here and what changes can take me forward
Do not compare yourself to others– this tip is extremely important, because when we are in a process of personal growth, the comparison can become a trap that limits more than it helps. Although observing the success and progress of others can, in some cases, to be inspiring, constantly comparing oneself to others, usually causes more stress, demotivation and even low self-esteem. We all have a unique journey with circumstances, challenges and experiences that are different from ours. This means that the results achieved by another person cannot be directly compared to ours, because they involve specific factors and contexts. You are a unique being
Don't start the year with grudges and resentments. Learn to forgive and start the year light. Experiencing forgiveness opens the door to a new life. It is important to remember that we are imperfect and are in a process of evolution. We make mistakes and cry many times, but we learned a lot from all of this, значить, first of all forgive yourself, only with a light heart will you be ready to forgive the other. Look at life and this new period with compassion
